Choose from our 6, 12, or 18-meal packs for the week. Mix & match your favorite meals to create the perfect selection! The more you order, the more you save. Enjoy fresh, delicious meals delivered straight to your door every Sunday.
Our Meals
Tender Steak Skewers with Potatoes & Veggies
Classic Shepherd’s Pie, Our Creative Interpretation
Savory Meatballs on Vermicelli Noodles with Tomato Sauce
Chicken Wrap with Rainbow Couscous Salad
Flavorful Chicken Skewers with Rice & Veggies


THE NUTRITION YOU NEED
Our meals are perfect for active individuals, keeping you fueled and feeling incredible with high-quality ingredients.

CONVENIENT-FAST DELIVERY
We deliver directly to your doorstep every Sunday across the Ottawa/Gatineau region, so you're ready for the week ahead!

READY TO EAT
Say goodbye to food prep and dishes! Just heat, eat, and enjoy—your meal is ready in seconds!

QUALITY YOU CAN TASTE
Our meals are crafted with simple, wholesome ingredients—no mystery, just real food you can trust.
What People Are Saying
High Quality Meals
Fantastic high protein meals, way better than anything you can get frozen or other local options. Great for when you don’t have time to cook.
Liam Erdei
Love the meals
My family has been enjoying these meals since they were first offered for sale. They are made with fresh, high-quality ingredients and are delicious. The portions are very generous. I highly recommend them!
Laurie Walker
Real Food
I've been ordering these meals for a while now, and they never disappoint. The ingredients are always fresh, and the taste is fantastic. The portions are generous, and it feels like a home-cooked meal every time.
Alex S
Better than the competition
The flavor of these meals is absolutely incredible! Every dish is packed with rich, fresh taste that really stands out. On top of that, they offer excellent value for the portion sizes. You get so much for your money, and the quality is unmatched. I highly recommend them!
Gurpreet Kalsi
These meals stand out!
I’ve tried many meal prep options over the years and this one keeps me coming back. Great quality and the amount leaves you feeling satisfied. Keep up the great work.
Frank Arbizu
100% recommend
The Lineup
Therapy/ Massage Balls
Beanie style 1 with Leather Logo
Beanie Style 2 with embroidered Logo
Premium Cracked Leather Grey Boxing Gloves - Launch Special!
Premium Cracked Leather Black Boxing Gloves - Launch Special!
Vital Combat 4 Wheel Ab Roller
Vital Strap Gravity Fitness Trainer
Premium Jiu Jitsu Finger Tape


Free Delivery
On purchases of 300 or above

100% Satisfaction
We ensure your satisfaction!

Outstanding Support!
We answer all your questions

Prompt Payment
PayPal, Apple Pay, Google Pay & More